Heal from within…

I started this blog in 2018, a creative outlet for me to write about spirituality, reiki, the moon cycles and more recently about my health. Writing makes me happy, it’s helping me on my healing journey. I believe with all my heart that we heal from within. It’s not an easy process and being vulnerableContinue reading “Heal from within…”

Self love; praise yourself everyday

Self care Take yourself on a date, treat yourself  for achieving something today this for me is all part of self-care and self-love 💕. It is so important to incorporate self care as part of your daily activities. For example we all brush our teeth everyday, wash, and eat, all without thinking really, yet selfContinue reading “Self love; praise yourself everyday”

It’s ok…

It’s ok to just be… It really is ok, It’s ok to feel down, its ok to feel anxious, it’s ok. Yesterday I picked up my gratitude journal, it’s being a few days since I have written anything. I asked myself, what am I grateful for? After I reflected for a few minutes I cameContinue reading “It’s ok…”

The Journey Begins

Thanks for joining me on my writing journey.   I’m Janine, I’m a mother, a daughter, a friend, a reiki healer.  Take a look at my post about Reiki Healing…  if you would like to learn more. Im an intuitive reader, spiritual coach, self love advocate, i love gratitude and i consider myself to beContinue reading “The Journey Begins”