✨Heal from within blog ✨

Repeat after me I am…

⠀⠀⠀⠀⠀⠀⠀⠀⠀My life is⠀⠀⠀⠀⠀⠀⠀⠀⠀🪬Balanced⠀⠀⠀⠀⠀⠀⠀⠀⠀☮️ Peaceful⠀⠀⠀⠀⠀⠀⠀⠀⠀💰Abundant⠀⠀⠀⠀⠀⠀⠀⠀⠀😀 Happy⠀⠀⠀⠀⠀⠀⠀⠀⠀💖 loving⠀⠀⠀⠀⠀⠀⠀⠀⠀♾️ REPEAT⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Affirmations are positive statements that can help you over come self sabotaging behaviours and negative beliefs. When you repeat them daily and you start to believe them, you can change your negative thought patterns, your mood, state of mind anxiety and deep rooted beliefs. I have mine writtenContinue reading “Repeat after me I am…”

Hiding Emotions 5/3

A wonderful piece about hiding our emotions. I have often heard the phrase said in recovery “more will be revealed.” When I was early in recovery the arrogance in me was like “duh..obviously.” … Hiding Emotions 5/3

You don’t know how much…

Judgement- it means making considered decisions or come to a sensible conclusion. In reality when we judge ourselves or others we don’t always come to sensible conclusions. We all do it including myself. I’ve done this many times, I realise this and I’m sorry I did this to you. I’ve judged myself, I’m sorry IContinue reading “You don’t know how much…”

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