trauma – Star Spiritual

Change

After reading the daily addicts post about change and seeing Janne Robinsons email heading called change I started thinking about change. I often wonder if people can change. Some people in my life have mellowed, some have changed and grown, as I have and others I hope will. Do you think people change if theyContinue reading “Change”

There will be days my friend…

While going through my emails last week, one caught my eye. The title was “I’ve been struggling’, the email went onto explain the author has been processing heavy emotions; fear, anxiety, and overwhelm over the past few days. The reason it caught my eye is because I have been struggling and I’ve felt really unwell.Continue reading “There will be days my friend…”

Heal from within…

I started this blog in 2018, a creative outlet for me to write about spirituality, reiki, the moon cycles and more recently about my health. Writing makes me happy, it’s helping me on my healing journey. I believe with all my heart that we heal from within. It’s not an easy process and being vulnerableContinue reading “Heal from within…”