I’ve thinking of writing about this topic since late December. I read an article written by Stacey Duguid, The only detox to consider , she was discussing resolutions, it prompted me to write this post. I have personally stopped writing resolutions, que eye roll. I find that I don’t stick to them and then IContinue reading “Do you make resolutions?”
Category Archives: self care
Card of the week 11th July
Temperance What does that mean?, striving for balance in all areas of your life. This will be different for everyone. When you look at the card, different things jump out. With this card I was drawn to the martini glass, cakes and laptop. However, on the right, you can see carrots, water and a book.Continue reading “Card of the week 11th July”
The Heart Chakra
We have moved to the heart chakra, located in the middle of your chest. We are now at the centre point of the seven main chakras. This Chakra connects our physical chakras to the higher spiritual chakras in the body. This Chakra represents our right to feel love and joy in our life, which isContinue reading “The Heart Chakra”
Repeat after me I am…
⠀⠀⠀⠀⠀⠀⠀⠀⠀My life is⠀⠀⠀⠀⠀⠀⠀⠀⠀🪬Balanced⠀⠀⠀⠀⠀⠀⠀⠀⠀☮️ Peaceful⠀⠀⠀⠀⠀⠀⠀⠀⠀💰Abundant⠀⠀⠀⠀⠀⠀⠀⠀⠀😀 Happy⠀⠀⠀⠀⠀⠀⠀⠀⠀💖 loving⠀⠀⠀⠀⠀⠀⠀⠀⠀♾️ REPEAT⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Affirmations are positive statements that can help you over come self sabotaging behaviours and negative beliefs. When you repeat them daily and you start to believe them, you can change your negative thought patterns, your mood, state of mind anxiety and deep rooted beliefs. I have mine writtenContinue reading “Repeat after me I am…”
When the healer has healing…
My own healing journey with reiki over the past couple of months, I haven’t felt I could get through this difficult patch dealing with my emotions. The affirmation I wrote below is so relevant. While I can heal myself there are times when we need to find a practitioner to help with this process. I’veContinue reading “When the healer has healing…”
Star Spiritual 