Repeat after me I am…

⠀⠀⠀⠀⠀⠀⠀⠀⠀My life is⠀⠀⠀⠀⠀⠀⠀⠀⠀🪬Balanced⠀⠀⠀⠀⠀⠀⠀⠀⠀☮️ Peaceful⠀⠀⠀⠀⠀⠀⠀⠀⠀💰Abundant⠀⠀⠀⠀⠀⠀⠀⠀⠀😀 Happy⠀⠀⠀⠀⠀⠀⠀⠀⠀💖 loving⠀⠀⠀⠀⠀⠀⠀⠀⠀♾️ REPEAT⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Affirmations are positive statements that can help you over come self sabotaging behaviours and negative beliefs. When you repeat them daily and you start to believe them, you can change your negative thought patterns, your mood, state of mind anxiety and deep rooted beliefs. I have mine writtenContinue reading “Repeat after me I am…”

You don’t know how much…

Judgement- it means making considered decisions or come to a sensible conclusion. In reality when we judge ourselves or others we don’t always come to sensible conclusions. We all do it including myself. I’ve done this many times, I realise this and I’m sorry I did this to you. I’ve judged myself, I’m sorry IContinue reading “You don’t know how much…”

There will be days my friend…

While going through my emails last week, one caught my eye. The title was “I’ve been struggling’, the email went onto explain the author has been processing heavy emotions; fear, anxiety, and overwhelm over the past few days. The reason it caught my eye is because I have been struggling and I’ve felt really unwell.Continue reading “There will be days my friend…”

Crown Chakra

Towards the end of last year I started to develop my idea of creating chakra candles. I’m still not entirely sure where the idea came from. I assume because I love candles and I’d previously run a chakra workshop. I loved sharing my knowledge of chakras, what they are, how the energy runs through ourContinue reading “Crown Chakra”