health – Star Spiritual

Changing seasons of life

I’m in a changing season right now, not just because we have entered winter (which I love), because I’m starting a new chapter as a mum and a woman.

Over the last 2 years in January, I’ve pulled a card for the year ahead. You could call it a little ritual I’ve developed. I like to get a feel of the vibe for that coming year. I’ve just been looking at my apple notes, I write things, feelings, posts, blog ideas, captions etc. IContinue reading “Reflecting…”

Change

After reading the daily addicts post about change and seeing Janne Robinsons email heading called change I started thinking about change. I often wonder if people can change. Some people in my life have mellowed, some have changed and grown, as I have and others I hope will. Do you think people change if theyContinue reading “Change”

Repeat after me I am…

⠀⠀⠀⠀⠀⠀⠀⠀⠀My life is⠀⠀⠀⠀⠀⠀⠀⠀⠀🪬Balanced⠀⠀⠀⠀⠀⠀⠀⠀⠀☮️ Peaceful⠀⠀⠀⠀⠀⠀⠀⠀⠀💰Abundant⠀⠀⠀⠀⠀⠀⠀⠀⠀😀 Happy⠀⠀⠀⠀⠀⠀⠀⠀⠀💖 loving⠀⠀⠀⠀⠀⠀⠀⠀⠀♾️ REPEAT⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Affirmations are positive statements that can help you over come self sabotaging behaviours and negative beliefs. When you repeat them daily and you start to believe them, you can change your negative thought patterns, your mood, state of mind anxiety and deep rooted beliefs. I have mine writtenContinue reading “Repeat after me I am…”

You don’t know how much…

Judgement- it means making considered decisions or come to a sensible conclusion. In reality when we judge ourselves or others we don’t always come to sensible conclusions. We all do it including myself. I’ve done this many times, I realise this and I’m sorry I did this to you. I’ve judged myself, I’m sorry IContinue reading “You don’t know how much…”