Category Archives: graves disease

Heal from within…

I started this blog in 2018, a creative outlet for me to write about spirituality, reiki, the moon cycles and more recently about my health. Writing makes me happy, it’s helping me on my healing journey. I believe with all my heart that we heal from within. It’s not an easy process and being vulnerableContinue reading “Heal from within…”

The Stages of Grief

Anger Denial Bargaining Depression Acceptance Elizabeth kubler-Ross developed a theory about grief and grieving, she applied this theory with patients who were terminal ill. However, Kubler-Ross model can be applied when you experience any kind of loss. I have used this to help me work through my diagnosis of Graves’ disease. I was devastated whenContinue reading “The Stages of Grief”

like shards of broken glass?

I can’t figure where I leave off and someone else begins – Gerorge McCabee Do you find that you tune into other people through your highly sensitive feelings? Picking up on vibes comes easily to you due to your highly sensitive nature?  I wrote a peice which explains how some people are naturally empathic andContinue reading “like shards of broken glass?”

Self love; praise yourself everyday

Self care Take yourself on a date, treat yourself  for achieving something today this for me is all part of self-care and self-love 💕. It is so important to incorporate self care as part of your daily activities. For example we all brush our teeth everyday, wash, and eat, all without thinking really, yet selfContinue reading “Self love; praise yourself everyday”