Chakra Meditation for Children

What are Chakras?

They are not flat discs, it is generally seen as a spinning vortex of energy, which has a cone like shape. The point of the cone is closest to our human body and then extends beyond the physical body. Every living being has them whether human or animal we all have them. Energy can be found in everything, for the context in which we ​talk about the body’s energy (qi also known as chi) is our vital force energy which can never be ​destroyed but it can be transformed.

Energy is defined as the ability to do work. Energy can be found in everything and takes on many different forms for the context in which we talk about the body’s energy (qi also known as chi or prana) is our vital force energy which can never be destroyed but it can be transformed.

As we become more in tune with the energy around us and have an understanding, we can raise and lower the vibration of the energy.  Taking more control of situations, our bodies and well-being. When your eyes are opened to the energy going on inside you flowing through your Chakra system and externally around you and through the places, things and people that you are interacting with; you can better defend yourself, assert yourself and be the best version of you that is possible.

We are in an interesting times now, when more and more people are not only needed to help heal but we are also becoming more awakened to these ancient energy systems which have been used throughout the world for centuries.

I was asked if I had any ideas for a family workshops during the school holidays. I suggested holding a chakra meditation and healing class for children.

Chakras are like a rainbow 🌈 within their colours. while this May over simplify it, I’m aiming to engage children and to make it fun.

From my experience children are much more open to new concepts. Along with offering group chakra workshops and reiki I also make chakras room sprays. I’ve made them for friends and myself. The sacral chakra with orange, rose geranium and sandalwood has been a favourite with my friend’s children. They feel calmer when they spray the essence.

This combination of oils are deeply calming and invoke happiness. Who doesn’t like the smell of a freshly peeled orange?

With this in mind, my aim is to offer children a tool kit to help them feel calmer, express their feelings, feel safe, love themselves more and create awareness.

In the YouTube video I discuss my upcoming course, which will be run in Horsforth, Leeds on 14th August. If you would like to enrol on my online Chakra Masterclass you can find details Here. You can purchase my Full Chakra Meditation through my shop.



Published by Janine Petty

Hi I’m Janine I make hand poured soy wax candles, I’m a reiki healer, vibe queen, card reader and all round spiritual entrepreneur. Graves disease fighter, depression and anxiety sufferer.

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