We have moved to the heart chakra, located in the middle of your chest. We are now at the centre point of the seven main chakras. This Chakra connects our physical chakras to the higher spiritual chakras in the body.
This Chakra represents our right to feel love and joy in our life, which is very important. It encompasses unconditional love, forgiveness, generosity, self-love and self-care. This chakra is related to unconditional love, learning to respect and understand another person’s feelings, a sense of compassion and when unconditional love flows it clears negative energies. This Chakra guides us to our path and purpose in this lifetime.
The biggest challenge by far that we face with the Heart Chakra is forgiving ourselves and others for the past and letting things go. If the heart chakra becomes unbalanced, you may feel detached from the world around you and love for the earth. When we doubt ourselves in relationships and friendships -and we can’t form meaningful connections with others or we question our ability to relate to others in a meaningful way.
“I love and accept myself and others”
Balancing and opening the heart chakra enhances the love for self and others. It allows you to feel compassion, empathy, and forgiveness for others and self, and reconnects you to the loving world around you.
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