Tools to help create a better life…

I use all of the above tools, and yes they do work. I sit with the emotions, I accept them, I let them ride over me. I may fight it, feel angry or cry but I sit with them because when I’m not feeling great my tools go straight out of the window. The most important tool is being kind to yourself, nurture yourself. When you don’t feel great and you feel so down it hurts, know it will pass, be gentle, be kind and love yourself…


Published by Janine Petty

Hi I’m Janine I make hand poured soy wax candles, I’m a reiki healer, vibe queen, card reader and all round spiritual entrepreneur. Graves disease fighter, depression and anxiety sufferer.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: